Rita Patel

I specialize in providing a holistic and integrated approach to concerns such as anxiety, adoption related concerns, depression, stress management, self-esteem, abuse,neglect and other forms of trauma, grief and loss, parenting, and relationship concerns.

I am trained in mindfulness-based approaches, somatic psychotherapy (Hakomi and Somatic Experiencing), play therapy, yoga, energy psychology, sandtray and art, as well as traditional cognitive behavioral therapy (including dialectical behavior therapy and exposure therapy). I enjoy working with children, adolescents, and adults.

I've completed SRR and am excited to be taking TEB this year.