Sarah Levant is a body psychotherapist utilizing a variety of mind-body modalities, including touchwork to support greater regulation. Sarah has spent years training and developing skills focusing on shock trauma (one time event like a car accident) and complex trauma (ongoing overwhelming stressors, bullying, toxic work dynamics, childhood trauma etc.). Sarah has found by supporting greater regulation and capacity in the body, different symptoms of overwhelm (substance abuse, disordered eating, anxiety, low self-esteem, depression, rage etc.) dissipate. Sarah is so passionate for mind-body work, she assists in national and international trainings devoted to mind-body healing and complex trauma.
Sarah primarily uses Transforming the Experienced Based Brain, Somatic Resilience and Regulation, Somatic Experiencing, Safe and Sound Protocol, Brain spotting, traditional talk therapy, and Parts work to support healing in adults.
