Sarah Levant (SRR, TEB), New Jersy

Change is always possible. If you’re feeling stuck in cycles of rage, overwhelm, or disconnection, know that healing can lead to more freedom and ease. I specialize in working with adults to create new, healthier patterns by supporting the mind-body connection. Together, we can help you shift from chaos to calm, from feeling small to expanding your capacity for joy, connection, and resilience.

I bring years of experience and a deep passion for helping people heal from trauma—whether it’s the single event of a car accident, or reoccuring events like chronic inflammation, the pain of childhood experiences, toxic workplaces, racial trauma, or the weight of chronic stress. With advanced training in both complex and single event trauma, I also assist in national and international trainings on trauma and somatic healing.

I help ease symptoms like anxiety, depression, low self-esteem, disordered eating, substance use, rage, and dissociation by fostering regulation in the body. To support healing, I use a range of somatic modalities, including Transforming the Experienced-Based Brain (TEB), Somatic Resilience and Regulation, Somatic Experiencing, Safe and Sound Protocol, Rest and Restore Protocol, Brainspotting, Structural Dissociation, and Parts Work.

Sarah will be opening an in-person office in Morris County, NJ, while continuing to support virtual clients worldwide. Sarah's rate is $200, with a waitlist for sliding-scale availability.