I work with adults who are dealing with overwhelm, developmental trauma, and anxiety. Often stress exacerbates physical symptoms, like GI issues, autoimmunity, sensory sensitives, or pain, making everything harder. I offer somatic therapy that helps turn down the "background noise" of anxiety, stress, pain, and other symptoms. We'll work together to address the day-to-day challenges in your life and build a more solid foundation for feeling better. I love helping people experience what it's like to feel safer, more at home, and alive in their bodies.
