Cedar Mathias, SEP, Ladysmith, BC, CAN

I offer somatic therapy and clinical counselling and specialize in nervous system healing, resilience building, and trauma integration, with a deep focus on early life trauma - the experiences that shape how we connect, cope, and move through the world. I offer a safe, gentle, and strong space to explore and heal challenging issues and relationships while building resilience from the inside out.

My approach blends Co-Regulating Touch, Somatic Experiencing, mindfulness-based somatic therapy, and body-centered reflection, helping you move toward deep healing and lasting change. Together, through mindful and body-centered reflection, we can cultivate compassionate awareness, deepen understanding, and discover new perspectives - creating new ways of relating to yourself, others, and the world that holds you.