I offer online sessions for adults, in English and in Polish, focused on supporting autonomic nervous system regulation.
I combine Transforming Touch® protocols (Dr Stephen Terrell) with psychoeducation and basic neurosensory practices (a mix of the Feldenkrais method, Somatic Experiencing and Somatic Practice) developed by Irene Lyon, whom I've trained with via her Scientuitive Practitioner Track mentorship.
I've been on my own nervous system regulation journey since 2021. It's been life-changing in all areas of my life, that's why I'm so passionate about sharing this gentle, slow and profound work with others. I'm based in the CET/CEST time zone and offer a limited amount of sliding scale spots for my clients. I'm in supervision with an experienced practitioner and in my own somatic therapy with a focus on pre & perinatal trauma.
Before stepping into the realm of somatic healing, I spent years traveling around the world and living months at a time in various cultures on three continents. At different stages of my life, I dove deeply into commercial self-development, female entrepreneurship, social justice, deep ecology, spirituality and indigenous frameworks - all of which informs the way I move through the world and work with others.
If you're interested in learning more about how we could work together, you can reach me at magda@magdabebenek.pl or find me on IG: @magda.bebenek.
I'm looking forward to connecting with you!