This work supports you to find safety and connection through rhythm and relationship. We work together so that you can transform that feeling of being stuck; so that you can connect with your aliveness, agency and capacity.
Using a respectful, relational, and non-invasive approach we help your nervous system get calm, so that your body can communicate with itself better. Then, together, we identify and build on your resiliency. This can translate to less pain and more energy, so you can feel your joys more fully and also have a greater ability to navigate your challenges.
Clients report an increased sense of choice and possibility, better boundaries, and feeling more connection with themselves, other people and their own lives.
I am a mindfulness-based, trauma-informed somatic coach & bodyworker. My training and certification includes biodynamic craniosacral therapy, Somatic Experiencing, NARM, Body-Mind Centering and pre- and peri-natal somatic therapy. I offer queer-positive, trans-competent care.
Locations: Online and in-peson (New York , Toronto)