Whether you a deep feeler, a highly sensitive person, someone navigating complex trauma, or discovering your neurodivergent or neurocomplex brain, this space is for you. I understand how lonely it can feel to hold such rich inner worlds while struggling to find grounding in an overwhelming outer world.
Together, we’ll:
- Build safety in your body so emotions and sensations don’t feel so overpowering.
- Honor your unique gifts while creating more ease, capacity, and clarity.
- Work through layers of shame, grief, and disconnection to reclaim your innate sense of worth.
- Discover how to embrace your "deep feels" as a superpower, not a struggle.
I offer both 1:1 Nervous System Support sessions & Neuro-Affirming Autism & ADHD assessments.
Credentials Masters in Somatic Psychotherapy, Sensorimotor Certification Level I, EMDR, TEB Experiential
Other Services Founder of *The Relationship as Medicine Podcast* and creator of online programs such as *Creating Safer Space*, *Body of Work*, and *Creating Safer Healthcare*. These offerings support coaches, therapists, and wellness providers globally with embodied, trauma-informed care education, helping them feel grounded and confident as they hold space for clients and students navigating trauma.
I also host Neuro-Affirming and Trauma Informed Nervous System Support-focused retreats and events worldwide, designed for individuals on their personal trauma healing journeys. These immersive experiences offer gentle yet deeply impactful support, empowering participants to reconnect with their bodies, build their capacity for greater steadiness and ease, and cultivate a deeper sense of safety and wholeness.